IS Happiness a Choice?

Is it possible to become a happier person? What really happens when we decide to change ourselves in such a fundamental way? I'll be doing my level best to find the answers to these and other questions over this coming year. 

I believe I can do this if I put my mind to it, but ... the only way to find out for sure is by making the attempt. I'll be keeping a journal, an\d you can read it each week on the 

 Happiness Experiment Blog

 All you have to do is CLICK the button below. Remember to Check Your Email and confirm that you are really you.